It has been said that depression is only true when a person undergoes deep sadness. There are plenty of forms of depression. It can be rooted to many things to like loneliness, heartbreak, career, family, friends, life or death. And what worse is that you keep it to yourself because you keep teeling yourself that you could do it, you can fix it on your own. You don’t need someone’s help because they have other problems.
Depression can also be considered as a disorder meaning that you need medical help because this can’t be fixed with one seating and you can’t put it under the rug. Some people don’t even survive this disorder because of how deep their sadness is that all of their self-esteem, self-confidence, self-control are gone.
They also think that the only way out of this hell world is to kill themselves. And that is wrong.
If you feel you can’t do it, get some medical help. If you are not comfortable with that, tell your parents or friends to lift your spirits up. Don’t bottle it up, just let go and feel it. Be strong.
This is Advice with Kalizo. I’m here guys if you want to talk. Over and Out 🙂